Calories In Half A Cup Of Oatmeal

Calories In Half A Cup Of Oatmeal. Oatmeal Original Nutrition Facts at Alexander Jarrett blog Carbohydrates provide roughly 100 calories, while fat and protein each provide roughly 20 calories each There are 73 calories in a 1/2 cup of cooked Oatmeal

A half-cup serving of rolled oats — sometimes called old fashioned oats — clocks in at about 150 calories and four grams of fiber per half-cup dry, according to the USDA Answer: A 1/2 cup serving of oatmeal contains approximately 150-170 calories

Cooked Oatmeal Calories and Nutrition (100g)

The number of calories in a cup of oatmeal this size comes out to 150 calories, leaving about another 150 for your toppings for a filling breakfast that doesn't turn into a calorie bomb. Other Common Serving Sizes: Serving Size Calories; 1 oz: 110: 100 g: 389: 1 cup: 607: The calories in oatmeal come mostly from the carbohydrates it contains

15 Great Low Calorie Overnight Oats Easy Recipes To Make at Home. A half-cup serving of rolled oats — sometimes called old fashioned oats — clocks in at about 150 calories and four grams of fiber per half-cup dry, according to the USDA Carbohydrates provide roughly 100 calories, while fat and protein each provide roughly 20 calories each

Calories in Oatmeal (per a Bowl, Cup, 100 g) 250 kcal. There are 73 calories in a 1/2 cup of cooked Oatmeal This is a good source of protein (9% of your Daily Value), fiber (17% of your Daily Value), and magnesium (11% of your Daily Value).